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The Fundamentals of Workplace Wellbeing

Take your workplace wellbeing programme to the next level

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Welcome to Fundamentals of Workplace Wellbeing, delivered to you by the team here in Spectrum.Life. At Spectrum.Life, it’s our mission to convince the world's employers that if they treat their employee's wellbeing as a core focus that their business will thrive, and we hope that by the end of this course you will be ready to join us on that mission.

Every day, we bring the highest quality of expert-led workplace wellbeing to employees all over the UK & Ireland. We want to empower you with that experience so that you can harness our knowledge, insights and learnings to deliver a best in class wellbeing programme, with maximum engagement and aligned with your organisation’s objectives.

What you will learn

Chapter 1: An introduction to Workplace Wellbeing, its origins and why it matters
Chapter 2: Understanding your organisation, its people, and their needs
Chapter 3: Real life scenarios as seen by our HPO's and clients
Chapters 4 & 5: Developing your end to end Wellbeing programme
Chapter 6: Measuring success, refinement and reiterating your wellbeing programme


Upon completion of this 6 chapter course, you will receive a certificate and have all the tools you need to get a head start in your knowledge and understanding of workplace wellbeing, its first principals and the next steps for your organisation.



If you are interested in attending an in person version of our course, you can attend one of our upcoming free courses. To book, just click on your nearest location below.


Dublin 21/10/2019 @0930 - SOLD OUT

Dublin 21/10/2019 @1400 - SOLD OUT

Cork 12/11/2019 SOLD OUT


Your Instructor


The Spectrum.Life Academy
The Spectrum.Life Academy

Spectrum.Life is the largest provider of employer health and wellness services in Ireland, and we're now available across the UK too! We look after the health and wellness needs of hundreds of clients and over 700,000 users. This course has been created by our Clinical Excellence Team, our Health Promotion Officers and our Wellness Success team, all of whom are experts in their respective fields.


Course Curriculum


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